Friday, December 19, 2008
Wednesday, December 17, 2008
moment to moment
If I am aware of This moment,it is not that hard to not get lost in my ego temptations.[anger,greed,pride,fear]
I can Stop,look ,listen and choose Not to react in negative .
Try to take a step in the matrix of kindness .
Take a deep breath in,hold and slowely let breathe out.
slowly move in to doing.
I can Stop,look ,listen and choose Not to react in negative .
Try to take a step in the matrix of kindness .
Take a deep breath in,hold and slowely let breathe out.
slowly move in to doing.
Tuesday, June 24, 2008
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